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DTSTART:20001029T030000
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BEGIN:VEVENT
UID:20260609T120128Z - 92395@eu601a.odoo.com
DTSTART;TZID=Europe/Brussels:20260327T114500
DTEND;TZID=Europe/Brussels:20260327T143000
CREATED:20260609T120128Z
DESCRIPTION:<a href="https://www.melanieduchateau.com/event/lunch-club-brea
 th-ice-85">Lunch Club - Breath &amp\; Ice</a>\nBreath & Ice Lunch Club 
 🌿 March Theme – Opening March marks the return of movement. Nature aw
 akens\, energy flows again\, and everything invites you to come out of win
 ter toget back into action. This session is a perfect opportunity towake u
 p your body\, reignite your energy\, and open a new inner momentum. Throug
 h breath and cold\, you will reconnect with your natural vitality and that
  simple yet powerful feeling of:being fully alive and in motion. What if y
 ou ended your week with a truereset of body and mind ? TheBreath & Ice Lun
 ch Clubis a complete experience that combinesguided breathing\, ice bath\,
  and homemade lunchin a friendly and rejuvenating moment. In just two hour
 s\, you give your body and nervous system a deep break after a busy week. 
 Through abreathwork session\, you learn to release accumulated tension\, c
 alm the mind\, and prepare your body for the experience of cold. The immer
 sion in theice bath\, accompanied and safe\, then becomes a powerful momen
 t of presence and overcoming. The session ends with ahomemade meal\, simpl
 e and nourishing\, to integrate the experience\, exchange\, and extend thi
 s moment of connection. A powerful trio:breathe\, dive\, share. You leavec
 entered\, calm\, and energized\, ready to enter your weekend with more cla
 rity and presence. On the agenda: Introduction to the benefits of breathwo
 rk and cold exposure Guided breathing session Immersion in the ice bath Fr
 iendly homemade lunchto integrate the experience Duration:2h Price:95 € 
 Group:maximum 10 participants for an intimate and guided experience A powe
 rful interlude torelease the stress of the week and leave with clear and s
 table energy. 🌿
DTSTAMP:20260609T120128Z
LOCATION:Avenue de la Pinede 33\, 1180 Bruxelles\, Belgium
SUMMARY:Lunch Club - Breath & Ice
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.melanieduchateau.com/even
 t/lunch-club-breath-ice-85">Lunch Club - Breath &amp\; Ice</a>\nBreath & I
 ce Lunch Club 🌿 March Theme – Opening March marks the return of movem
 ent. Nature awakens\, energy flows again\, and everything invites you to c
 ome out of winter toget back into action. This session is a perfect opport
 unity towake up your body\, reignite your energy\, and open a new inner mo
 mentum. Through breath and cold\, you will reconnect with your natural vit
 ality and that simple yet powerful feeling of:being fully alive and in mot
 ion. What if you ended your week with a truereset of body and mind ? TheBr
 eath & Ice Lunch Clubis a complete experience that combinesguided breathin
 g\, ice bath\, and homemade lunchin a friendly and rejuvenating moment. In
  just two hours\, you give your body and nervous system a deep break after
  a busy week. Through abreathwork session\, you learn to release accumulat
 ed tension\, calm the mind\, and prepare your body for the experience of c
 old. The immersion in theice bath\, accompanied and safe\, then becomes a 
 powerful moment of presence and overcoming. The session ends with ahomemad
 e meal\, simple and nourishing\, to integrate the experience\, exchange\, 
 and extend this moment of connection. A powerful trio:breathe\, dive\, sha
 re. You leavecentered\, calm\, and energized\, ready to enter your weekend
  with more clarity and presence. On the agenda: Introduction to the benefi
 ts of breathwork and cold exposure Guided breathing session Immersion in t
 he ice bath Friendly homemade lunchto integrate the experience Duration:2h
  Price:95 € Group:maximum 10 participants for an intimate and guided exp
 erience A powerful interlude torelease the stress of the week and leave wi
 th clear and stable energy. 🌿
END:VEVENT
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