Group Breathwork Sessions
Breathing together is sharing a unique moment of reconnection and release.
"Great night! And good energy this morning! Which wasn't the case in recent days."
Breathing together is experiencing a shared transformation.
Each group session led by Mélanie is an invitation to let go, to feel, and to reconnect — with oneself, with others, with life.
Whether during theopen sessions, theLunch Club Breath & Iceor aprivate session for your group, each format offers a unique space to release the mind, soothe the body, and let energy flow.
These collective experiences are designed to help you move fromdoingtobeing, to slow down and regain your vitality through the power of shared breath.
Private group Breathwork sessions
A collective, deep, and unifying experience.
To add a space for breathing, presence, and connection
to a retreat, a seminar, a bachelorette party, a birthday, a family reunion,
or any other private event.
These sessions create a safe framework where everyone can experience at their own pace,
listening to their body and breath.
Gently guided by Mélanie,
the experience invites you to let go, feel, and reconnect —
to yourself, to others, and to the present moment.
Here, breath becomes a connection.
Duration: about 2 hours
Format: private group (size adapted to the context)
Location: Brussels
(travel possible within Belgium and abroad)
👉 Each session is tailored to the group and the context.
Write to me to discuss.
Breathe & Ice Friday Lunch Club
A meeting to transition from doing to being,
and regain your energy before the weekend.
The Lunch Club is a two-hour break,
in the heart of the day, to release pressure,
awaken the body, and return to breath.
A simple and profound moment,
to experience alone or with others,
to ground yourself, regulate, and leave feeling more alive.
The format:
– A guided breathwork session
(conscious breathing, music, mental release)
– An individually supervised cold bath
to activate the body and anchor presence
– A healthy and comforting meal
prepared by Mélanie,
seasonal, energizing, and nourishing cuisine
Schedule: 11:45 AM – 2:30 PM
Location: Brussels
Price: 95 €
Limited spots, pre-registration required
👉 A format designed as a regular ritual,
to support the body and the nervous system in daily life.
Who is it for?
For anyone curious to explore breathwork, alone or with friends.
These sessions are for anyone who needs to catch their breath, step out of their mind, and reconnect with their energy and heart.
No experience is necessary, just the desire to be there simply.
In the end, you feel more grounded, lighter, more alive. Like after a big breath that sets life in motion.
