Breathe in, Breathe out

Group Session

 Join one of my 2 monthly sessions in Ixelles. Be guided towards Emotional Release, Clarity and Serenity.

・Location: Brussels

・Duration: 1h30

・Limited to a group of 8

・All material is provided 

・Price: 43 euros

New Price as of April 2025 !

Individual Healing Journey

Master the power of your breath to regulate stress, release emotional blockages, and reconnect with your body.

📌 INCLUDED IN THE PROGRAM:

✅ 9 sessions 1:1 (Incl. Breathwork and Ice Bath and Breathing visio calls)

✅ WhatsApp for support

✅ Daily breathing challenge (morning and evening routine)

✅ Printed breathing guide

✅ Exclusive stress management & nervous system control techniques

✅ A deeply transformative experience guided during 3 months

Price of the program: 999 euros

Breathwork & Icebath Program

 A powerful mind and body reset through breath and cold exposure

📌 INCLUDED IN THE PROGRAM 

✅ 6 transformative sessions over 3 months

✅ Alternating Breathwork & Ice Bath sessions for a full mind-body experience

✅ Guided breathwork journeys to release emotional blockages and increase resilience

✅ Cold exposure training to regulate the nervous system and strengthen mental toughness

✅ WhatsApp group for organization & support between sessions

✅ Printable breathwork guide with key exercises to integrate into daily life

✅ A structured yet intuitive approach to unlock your full potential through breath & cold

Price of the group program: 550 euros